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Wellness Journal
Quiet, useful reads on ingredients, rituals, and the science that makes daily wellness feel effortless.
Editor’s letter
“ROOT is wisdom we inherit. SKY is the science we embrace. Between them is the life we live. Each week we publish clear, usable notes for real days—no noise.”
— Tosif, Founder
Wellness Journal
Quiet, useful reads on ingredients, rituals, and the science that makes daily wellness feel effortless.
Browse our Wellness Journal
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Mastic Gum
(Pistacia lentiscus var. chia) Tradition, Mechanisms, and What Clinical Studies Show Last updated: 21 Aug 2025. Educational information only; not medical advice. Key points at a…
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Collagen Supplements
What the Evidence Really Says (Skin, Joints, and Beyond) 21 Aug 2025. Educational information only; not medical advice. Key points at a glance What collagen is—and…
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Collagen, clearly:
How peptides fit into a real day Why collagen got complicated (and how to keep it simple) Collagen is a structural protein—think scaffolding for skin, joints…
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